Do you have a kiddo that flees the table a few minutes into the meal or is so fidgety while sitting at the table they can barely eat? I'm sure you do if you've found your way here! It's a question that comes up quite a bit around here, because I talk a lot about picky eating and establishing healthy lifelong eating habits. It's nearly impossible to work on either of those things if your child won't even sit at the table!
Well, I'm going to give you my special mom of three and pediatric OT blend of advice in 8 easy steps today! Plus, I have some extra tips for toddlers and a few strategies to actually avoid. This post is jam packed with tips and tricks – make sure you pin it so you can read it again later if you need to! And to make sure you don't miss a step I have a FREE Printable you can grab at the end of the post!
But, before we get there, I first want to welcome back our wonderful sponsor, Chewigem USA! Chewigem USA is an online store for sensory and special needs products, some of which include: chewy-jewelry, no-spill lite up cups, no-tie shoe-laces, and the Senseez vibrating pillow. Chewigem USA is so special because it was created by parents who saw a need to support other parents with quality tools to help their children. You can check out Chewigem USA here.
8 Steps to Keep Your Child Seated for Meals
1. Be on a schedule – Yes, I'm talking about the schedule
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